Always warm up before and allow your body to cool down, after exercising, says Zumba instructor and ambassador Sucheta Pal.
Mental health and life coach Anu Krishna tells you how to take charge of your life.
Congress leader Rahul Gandhi was questioned for over 10 hours by the Enforcement Directorate in a money-laundering probe linked to the National Herald newspaper and was called to depose again on Tuesday, as his party protested across the country, alleging that the Centre was targeting the Opposition by misusing agencies.
'The sari is a symbol of Indianism.' 'Once I was wearing a sari and walking in the middle of a market in Amsterdam and there was a musician playing a instrument.' 'When he saw me, he started playing an Indian song.' 'A sari has such strong cultural narrative.'
'Wherever in the world there is political instability, those countries are beset with severe crises today. But India is in a much better position than the rest of the world due to the decisions taken by my government in the national interest,' President Droupadi Murmu said in her address to both Houses of Parliament.
She is also the first black woman to model the Fantasy Bra in nine years.
Marriages are are bound to happen pandemic or not.
This beauty queen who will represent India at the Miss Universe pageant.
An amazing crop of talent showed up at LFW's model auditions in Bengaluru but only six made the cut.
'Though it's a story of inspiration, Meghna Gulzar's Chhapaak is not the kind of film you walk out feeling entertained or ecstatic about,' says Sukanya Verma.
Designer Nidhi Munim, who presented her collection Aphrodite, at the India Beach Fashion Week 2017 showcased some exciting trends on the runway.
The bubby actress shares her life mantras with Anita Aikara/Rediff.com.
Bebe Rexha called out designers who didn't dress her for Grammys as she's 'too big'.
'The Goddesses were a good example to depict how women were looked upon with so much respect which has gradually vanished somewhere.' 'People don't think or believe that whom they are worshipping are like the real women in their lives.'
The LFW plus size model auditions saw over 300 aspirants this year.
The pop star was barely recognisable in her first ramp appearance.
Donatella Versace brought sexy back with her latest collection, which was a gift to the average man (and woman).
If your profile is not interesting and attractive, has multiple listing errors, has description typical for males dating online, you have least chances of meeting someone you like.
Looking back at some of the iconic fashion moments.
Mumbai-based Dimple Mehta has been using her Instagram handle to decry fat-shaming.
Glittering body suit, masks and crowns made of feather and statement jewellery -- this collection will remind you of a carnival.
Every woman will relate to these wise words of wisdom from the former First Lady.
Take a look at some of the most memorable moments from Amazon India Fashion Week in Delhi.
What can Bollywood star Kareena Kapoor tell you about being pregnant that you didn't already know about?
When Sheena got down from his car on the evening of April 24, 2012, Rahul says she told him, "Bye. Love you. See you later."
Rediff.com introduces you to the athletes who have brought India glory in Birmingham.
The new-age traveler is no longer into ticking a checklist of must-see spots on his holiday. He is ready to pay a premium to experience culture, crafts and culinary delights of the local populace
Caeleb Dressel of the United States powered to victory in the men's 50m freestyle to claim his third individual gold medal at the Tokyo Games on Sunday, while Australia's Emma McKeon also completed the sprint double with victory in the women's 50m.
Swarna Patel tells us how she successfully balances her personal and professional lives.
Chef Aditi Handa, who is deeply invested in baking, makes the most delicious sourdough.
Bigg Boss 9 finalist Mandana Karimi was the showstopper for designer Ramesh Dembla's 'Ivory Dreams collection.
Her motto: Why blend when you were made to stand out!
'If you don't have children, that's also a problem.' 'There's no right way to live because everybody has an opinion about your personal life, and how you should live.' 'You have to listen to them, unless you can pick a fight with everyone.'
Hitesh Harisinghani brings you all the action.
Despite repeated appeals from the police and the varsity authorities, the protesters refused to end their agitation. Police said the protesters did not have permission to march towards Parliament.
At Begun Kodar in West Bengal, a mysterious woman in a white saree walks along the tracks of a lonely railway station.
What transpires when a novel inspires a fashion show.
'We are now able to confirm a cover up that dates back until at least 2011 and continued after the Sochi Olympic Games. It was a cover up that evolved from uncontrolled chaos to an institutionalised and disciplined medal-winning conspiracy'
Nehal Chudasama's transformation journey will inspire you to hit the gym.
